How to Lose 20 Pounds or More and Stop My Food Addiction?
Question by Leah: How to lose 20 pounds or more and stop my food addiction?
I just eat way too much junk food like ice cream, chips and salsa,& cookies. I really try to control myself but them I give in to my food cravings. I am trying to lose weight by exercising but I fear my food addiction is stopping me. I weigh 136 and im5’3″ female
Best answer:
Answer by Proud SiFany Elf
I feel the same way!!!
I’m in a diet right now, and I’ve cheated many times!
And I just started 3 days ago!
Every time you see a junk food you are tempted to eat, just tell yourself that if you eat it now, you’ll regret it, but save it and youll have great treasure….
And it will taste much better later
Add your own answer in the comments!
Help with Food Addiction in Minnesota – Michelle Golderber and Burt Nordstrand discuss COR Retreat, a unique 5-day program offering help for people struggling with food addiction, in Wayzata, Minne…
Face the future with hope and optimism
Filed under: food addiction help
If you have, then I invite you to come along with me as I share some thoughts that may help you in some way and may even help you gain perspective. First, let's make … Most of us in other parts of the country, including yours truly, were deeply …
Read more on The Southern
Regina Calcaterra Opens Up About Painful Past
Filed under: food addiction help
Dark days spent savagely beaten, hungry, cold, foraging for clothes and food, sleeping in the open trunk of a car — and later, homeless and at the mercy of the foster care system, where she was abused and separated from her younger siblings. … York …
Read more on Patch.com
Epic Day at Park raising awareness
Filed under: food addiction help
In an effort to give back to the organization that helped their family and to raise awareness about addiction, the Hopper family has organized a family day from 10 a.m. to 4 p.m. today at Dane Park, 525 W. 8th St. Complete with inflatables, food …
Read more on Norman Transcript
E-Cig Companies Will Never Promise To Help You Quit Smoking
Filed under: food addiction help
Even though it seems obvious that e-cigarettes are meant to help people tame their addiction to analog cigarettes — and there is even anecdotal evidence suggesting they are more effective than smoking cessation therapies — the claims made by these …
Read more on TechCrunch